MEDIA
Enjoy a few of my favorite interviews, teachings, and blogs.
Breathwork
John joins former FBI hostage negotiator, entrepreneur, and author Chris Voss to discuss the somatic impacts of breathwork, how to use breathwork tactically and strategically to reduce stress, and the crucial role the mind-body connection plays in decision making.
Discover the link between breathwork, stress management, and peak performance in this engaging podcast with top executive coach, Sue Firth.
John joins fellow breathwork experts Hannah Oxley and Josh Parry to discuss how breathwork opened a deeper awareness towards self-reflection and changed their personal journeys.
John joins author and top-podcast host Stacey Chillemi to discuss how breathwork can reset your body's stress response, allowing you to expand your "window of tolerance" and increase calm, positivity, and productivity.
John joins coach Mike Forrester discusses his transformation from technology executive to executive coach -- and what was really going on 'behind the scenes' in his prior personal life.
Breathwork for Awareness
John joins renown podcaster Deanna Radulescu to discuss how breathwork can expand your ability to handle chaos, improve decision making, and shift limiting beliefs.
Breathwork for Stress Management
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